WuDang Tai Chi Chuan - guide for new students
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£12.99
£12.99
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WuDang Tai Chi Chuan - guide for new students is a handy 'open flat' handbook written especially for students of the Golden Rooster School with step by step instruction on the short form just the way its done in class.
Additional chapters on history, philosophy, the five elements, net links etc.
Also available the Companion DVD with bonus material on Qigong and Pushing hands