Golden Rooster School of Tai Chi & Qigong
"Qigong originated in China and now belongs to people internationally,"
Chang Jiang ping, President of the Chinese Health Qigong Association.
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Rooted in Chinese medicine, philosophy and martial arts, Qigong is intended to balance a person's "intrinsic life energy" through repetition of fluid movements with controlled breathing. and focus.
Although the practice dates back thousand's of years in China, it is gaining popularity in the West as a method of Relaxation, Recuperation and Well Being
Qigong offers remarkable benefits to those who wish to maintain vibrant health and fitness. They also provide unsurpassed methods of discovering our true selves, healing trauma, and developing a fresh and vital attitude to life.
Qigong is a constant source of inspiration and energy.
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Many Clinical studies confirm the benefits offered by these systems are real and accessible, learn to relax, improve health, fitness, circulation and balance. Proven traditional systems, designed to fit your lifestyle and provide an accessible and progressive way of discovering the benefits of internal alchemy for yourself.