Who are these classes for?
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn Wudang Tai Chi Chuan and Daoist Qigong
What do you do?
Warm up with Qigong
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice
Sabre, Sword & Spear form and application.
Daoist Qigong Meditation warm down
Tuesday 6.00 -7.00pm
The Manor Rooms, The Street, Trowse, Norwich, NR14 8ST.
What does it Cost?
Drop-in £7.50 Or Monthly subscription
Golden Rooster School
Mobile 0790 4367990
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