Golden Rooster School of Tai Chi & Qigong
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​Norwich, Trowse, 
​Tai Chi & Qigong

Who are these classes for?
Open to all, beginners and improvers.
Relax, improve your fitness, have fun.
Learn Wudang Tai Chi Chuan and Daoist Qigong
What do you do?
Warm up with Qigong 
Tui Shuo basic solo & partner forms
Wu Dang short hand form practice 
Long Handform 
Sabre, Sword & Spear form and application.
Daoist Qigong Meditation warm down
When?
Tuesday 6.00 -7.00pm 
Where?
The Manor Rooms, The Street, Trowse, Norwich, NR14 8ST.
What does it Cost?
Drop-in £7.50 Or Monthly subscription

Find us
Website  by
Golden Rooster Media
​© 2004 - 2020
All rights reserved.
 Golden Rooster School is a trading name of Keith Roost,
Contact:
Golden Rooster School 
The Granary,
Wash Lane,
Banham,NR16 2HD

Tel:01953 887134
Mobile 0790 4367990 

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  • Home
  • Lockdown Classes
  • Disciplines
    • Tai Chi
    • Qigong >
      • Qigong courses
    • Mindfulness & Meditation
  • About
    • About our teachers
    • Our Website
    • Contact us
  • News & Events
    • World Tai Chi Day
    • Tai Chi in the Park
  • FAQ
  • School Blog - The Road to the Temple
  • xCourses
    • Tai Chi Courses >
      • Intro to Tai Chi
      • 123 Tai Chi
    • The Weapons Of Taijiquan >
      • Sword course
      • Sabre Course
      • Spear Course
    • Teacher training
  • Free Stuff
  • Using the Nei Jia Channel videos on You Tube
  • Chinese Yoga