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The Round 34 Step Hand-Form

The Round 34 Step Hand-form  follows the same sequence as the Square 34 Step Hand-form, it is the form within which you will learn to express your personality, whilst still adhering to the sound principles of good Tai Chi Chuan. Your personal form should remain recognisable, and adhere to the accepted conventions of Tai Chi Chuan, in the same way that your longhand script must adhere to the conventions of writing and grammar to be both legible and comprehensible. Some of your letters will resemble your block lettering more closely than others, just as some of your round-form movements will be almost the same as the square form (minus the stops) yet you will become able to express ideas, or intentions with greater ease through practice.

There is a list of techniques below the videos.
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Copy or print the list of techniques here.

Wu Dang Short Hand Form (34 step)
 
 1          Ready style (Wu Chi)
2          Tai Chi at rest
3          Beginning style
4          Seven stars style
5          Grasping birds tail
6          Single whip
7          Cloud hands (turning hands)
8          Pat the horse high
9          Turn body to face left
10       Raise right leg, kick in a curve
11       Step back seven stars
12       Step back to strike (beat) the tiger
13       Twist the body and kick
14       Boxing the  ears
15       Turn body to face right
16       Raise left leg, kick in a curve
17       Turn around and kick with the heel
18       Brush knee twist step
19       Step up, parry and punch down
20       Step back swing fist
21       Snake creeps down
22       Step up seven stars
23       Step back to ride the tiger
24       Turn body, slap face
25       Double hands sweep, lotus leg
26       Draw a bow to shoot a tiger
27       Step back ,repulse monkey
28       Seven stars style left
29       Stroking the lute
30       Step up, parry and punch
31       As if shutting a door
32       Embrace tiger, return to mountain
33       Tai Chi in unity
34       Tai-chi in completion

Print the file below get the checklist and keep track of your progress through the 34 step form

wu_dang_short_hand_form_check_list.docx
File Size: 127 kb
File Type: docx
Download File

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Golden Rooster School 
The Granary,
Reepham Road
Bawdeswell, NR20 4RX

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  • Home
  • Benefits
    • How NeJia Chuan, Neigong and Qigong improve healthNew Page
  • Disciplines
    • Tai Chi
    • Tai Chi Chuan the martial art
    • Adapted Tai Chi
    • Qigong >
      • Opening the joints
      • Immortal Playing with the Stars Dao'ist Qigong
    • Mindfulness & Meditation
  • About
    • About our teachers
    • Our Website
    • Contact us
  • News & Events
    • World Tai Chi Day
    • Tai Chi in the Park
  • FAQ
  • School Blog - The Road to the Temple
  • The Weapons Of Taijiquan
    • Sword course
    • Sabre Course
    • Spear Course
  • Teacher training
  • Free Stuff
  • Private tuition