Golden Rooster School of Tai Chi & Qigong
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Basic stances and steps of WuDang Tai Chi Chuan

2/6/2014

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Ok its old footage and the sound isn't good, but the points are still valid. So for all of you who have asked here it is , at least until we produce a better version. Enjoy it, study,  and practice. Oh yes you can like the video on your favourite social media as well.
Good practice!
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  • Home
  • Benefits
  • Classes
    • Norwich Classes >
      • Trowse Tai Chi & Qigong
      • Lakenham & Tuckswood Tai Chi Group
    • North Norfolk Tai Chi and Qigong Classes >
      • Hindolveston
      • Lyng
      • Stibbard
    • Kings Lynn & West Norfolk
    • Private tuition
    • Teacher training
    • Arrange a course for your group
  • Learning resources
    • Free Stuff
    • Opening the joints
    • 7 Stars Step
    • Using the Nei Jia Channel videos on You Tube
    • The Choice - which is for you? >
      • The Syllabus
      • Qigong >
        • Qigong courses >
          • Baduanjin Qigong
          • Daoist Taijiqong
          • Swimming Dragon Dao'ist Qigong
      • Tai Chi >
        • Hand form - The 'Dance' of Tai Chi
        • The 34 step round form
        • Tai Chi Chuan the martial art >
          • 5 aspects of WuDangTai Chi Chuan
        • Tai Chi for Health
      • Adapted Tai Chi
  • About
    • About our teachers
    • Our Website
    • Contact us
  • Shop
  • News & Events
    • World Tai Chi Day
  • Tai Chi in the Park
  • FAQ
  • School Blog - The Road to the Temple
  • Courses
    • Intro to Tai Chi
    • Dive in to Qigong
    • 123 Tai Chi
  • Courses requested