Hindolveston Tai Chi & Qigong Group
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The Hindolveston class is a mixed Tai Chi and Qigong class, with no experience needed.
The class takes place in the village hall which is large, pleasant and easy to find, on the corner of The Street and Melton Road, in Hindolveston.
The aim of this friendly class is a mixture of relaxation and increasing awareness of posture and control. People who attend regularly find the class enjoyable, interesting, and increase stamina, flexibility and stability. We encourage our students to do as much as they feel able to, without pushing their comfort zone too far. In this way we achieve safe practice and steady progress. We meet on Tuesdays at 2.0pm, to 3.0pm Most people arrive early, to chat, or practice. The class finishes around at 3.0pm. In Summer, weather permitting, there is a free Tai Chi Spear form session after class for those interested. 
UKPRN: 10063992
Practical Tai Chi Chuan International
Support the TCUGB
DHQA
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Who is this class for?Tai Chi and Qigong Beginners and improvers
Open to all, beginners and improvers. Relax, improve your fitness, breathing, balance and flexibility whilst having fun learning the fundamentals of Tai Chi and Qigong. What do you do?Warm up with Qigong
Tui Shuo and basic techniques Wu Dang short hand form practice Daoist Qigong Meditation warm down Spear form (optional) When?Every Tuesday (subject to calendar)
Registration 2.0pm improvers Class runs from 2.0pm to 3.0.pm. Where?Hindolveston Village Hall
Corner of Melton Road and The Street Hindolveston Norfolk NR20 5DF Nearby towns:
Click on the picture to see our youtube channel.
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