Golden Rooster School of Tai Chi & Qigong
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North Norfolk
Hindolveston
​Tai Chi & Qigong

​Hindolveston Tai Chi & Qigong Group

The Hindolveston class is a mixed Tai Chi and Qigong class, with no experience needed. ​
The class takes place in the village hall which is large, pleasant and easy to find, on the corner of The Street and Melton Road, in Hindolveston.
 The aim of this friendly class is a mixture of relaxation and increasing awareness of posture and control. People who attend regularly find the class enjoyable, interesting, and increase stamina, flexibility and stability.
We encourage our students to do as much as they feel able to, without pushing their comfort zone too far. In this way we achieve safe practice and steady progress.
We meet on Tuesdays at 2.0pm, to 3.0pm  Most people arrive early, to chat, or practice. 
The class finishes around at 3.0pm.
In Summer, weather permitting,  there is a free Tai Chi Spear form session after class  for those interested.
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UKPRN: 10063992
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Who is this class for?

Tai Chi and Qigong Beginners and improvers
Open to all, beginners and improvers.
Relax, improve your fitness, breathing, balance and flexibility whilst having fun learning the fundamentals of Tai Chi and Qigong.

What do you do?

Warm up with Qigong 
Tui Shuo and basic techniques
Wu Dang short hand form practice    
Daoist Qigong Meditation warm down 
Spear form (optional)

When?

Every Tuesday (subject to calendar)
Registration 2.0pm
improvers Class runs from 2.0pm to 3.0.pm. 

Where?

Hindolveston Village Hall
 Corner of Melton Road and The Street
Hindolveston
Norfolk
 NR20 5DF 

Nearby towns: 
  • Holt - 8 miles
  • Fakenham - 8 miles
  • Aylsham -13 miles
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Golden Rooster Media
​© 2004 - 2020
All rights reserved.
 Golden Rooster School is a trading name of Keith Roost,
Contact:
Golden Rooster School 
The Granary,
Reepham Road
Bawdeswell, NR20 4RX

Mobile 07946 397595

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  • Home
  • Benefits
    • How NeJia Chuan, Neigong and Qigong improve healthNew Page
  • Disciplines
    • Tai Chi
    • Tai Chi Chuan the martial art
    • Adapted Tai Chi
    • Qigong >
      • Opening the joints
      • Immortal Playing with the Stars Dao'ist Qigong
    • Mindfulness & Meditation
  • About
    • About our teachers
    • Our Website
    • Contact us
  • News & Events
    • World Tai Chi Day
    • Tai Chi in the Park
  • FAQ
  • School Blog - The Road to the Temple
  • The Weapons Of Taijiquan
    • Sword course
    • Sabre Course
    • Spear Course
  • Teacher training
  • Free Stuff
  • Private tuition