Golden Rooster School of Chinese Internal Arts
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​© 2004 - 2017
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 Golden Rooster School is a trading name of Keith Roost,
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Golden Rooster School 
274 King Street
Norwich, NR1 2BL
Tel:01603 622904
Mobile 0794367990 

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  • Home
  • Benefits
  • Classes
    • Norwich Classes >
      • Trowse Tai Chi & Qigong
      • Lakenham & Tuckswood Tai Chi Group
    • North Norfolk Tai Chi and Qigong Classes >
      • Hindolveston
      • Stibbard
    • Kings Lynn & West Norfolk
    • Private tuition
    • Teacher training
    • Arrange a course for your group
  • School Blog - The Road to the Temple
  • Members resources
    • Member's resources for associate members
    • Opening the joints
    • 7 Stars Step
  • About
    • About our teachers
    • Our Website
    • Contact us
  • Shop
  • News & Events
    • Tai Chi in the Park
    • World Tai Chi Day
  • FAQ
  • Information
    • The Choice - which is for you? >
      • Qigong >
        • Qigong courses >
          • Baduanjin Qigong
          • Daoist Taijiqong
          • Swimming Dragon Dao'ist Qigong
      • The Syllabus
      • Tai Chi >
        • Hand form - The 'Dance' of Tai Chi
        • The 34 step round form
        • Tai Chi Chuan the martial art >
          • 5 aspects of WuDangTai Chi Chuan
        • Tai Chi for Health
        • Adapted Tai Chi
  • Using the Nei Jia Channel videos on You Tube
  • Courses
    • Intro to Tai Chi
    • Dive in to Qigong
    • Start the Day Right
    • Corporate well-being
✕