​​Relaxing & Rejuvenating Qigong

Relaxing & Rejuvenating Qigong.
​Thursday 11.30 to 12.30
Drop in £7.50 per lesson
Course fee £36.00
​Beginners and improver 
Relaxing & Rejuvenating Qigong 

Term Dates for this class

Next enrollment January 2020

Who are these classes for?

​Relaxing & Rejuvenating Qigong
Open to all beginners and improvers.
Soothe and energise body, emotions and spirit.
For all abilities with no experience needed
Suitable for those with Long term health conditions: Arthritis, COPD,Parkinsons, M.E etc.
​Certificates of attendance available.

This is a friendly soothing and energising Qigong class,  for mind, body and spirit, and maintaining and improving ​all round fitness.
This class is specifically designed to benefit people with long term health conditions.
Work at your own pace
Lots of knowledgable support on hand
​improve and maintain strength, fitness, agility, balance, wellness.
​
​The class takes place in a the delightful setting of the Manor Rooms, a delightful Tudor building. 10 minutes walk from the City centre. There is easy on street parking nearby.

Click on the picture to see our youtube channel.